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Executive function coaching with someone who gets it

As a neurodivergent person managing chronic illness, I know what it’s like to navigate executive function challenges every day. That’s why I take a curiosity-first approach—no shame, no one-size-fits-all solutions. Together, we’ll explore how your brain works and build strategies that actually fit your life.

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Executive function challenges aren’t about laziness or lack of effort—they’re about finding the right tools for your unique brain. My coaching approach is grounded in the idea of being curious, not judgmental, to help you discover personalized strategies for organization, time management, and getting through daily life. Whether you're navigating neurodiversity, chronic illness, or just needing extra support, I’ll work with you to build practical solutions that fit your strengths, needs, and energy levels, so you can move through life with more confidence and ease.

Services

Individual Coaching

1:1 coaching tailored to your individual needs and goals related to executive function and fatigue management.

Group Coaching and Support

Join a supportive group of peers to share strategies, tips, and experiences in a judgment-free space.

Body Doubling

Focused online work session with built-in accountability. Work on your own tasks alongside myself and others.

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